Emotional Release Therapy Christchurch or Online
Emotional Release is a gentle process where I introduce different techniques to help you identify any emotional blocks that could be causing you pain, anxiety or prevent you living life with joy.
Emotional release therapy is a private experience. You do not relive or re-experience trauma as you do with talk therapy.
Emotional Release for Pain and Anxiety Treatment
There are many illnesses that many of us live with that sometimes don't have a clear diagnosis and without a resolutions of our symptoms.
Whether this can be aches and pains where you are only prescribed pain killers or medications for your anxiety - you may still be living with challenges that make everyday living difficulty.
Also health concerns may drive you to search for cures or constantly try new treatments that only provide temporary relief, emotions such as frustration, fear or the future or to question "why me" arise.
To these emotional reactions consideration of why illness persist, or why do treatments work for a while but symptoms return you then need to reflect on your life challenges - in a compassionate way.
The article on my online website Natural Pain Solutions NZ will provide you with more information
What Happens in Emotional Release Sessions?
In our consultations you decide the steps you want to take to release your emotions. Gently stepping over or breaking down the emotional blocks that stop you making changes and also can keep you living with chronic pain.
Some of the techniques we could use are: -
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Visualization - guided imagery
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Relaxation techniques
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Imaginary role play - don't worry not real role play - think through what you'd like to do
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Expressive writing - put ideas floating in your head onto paper, for your eyes only
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Integrative movements - contralateral movements to switch on your brain - explained here
Testimonial from Chronic Pain Client
“I was desperately miserable and in so much physical pain from a work acquired back injury when I searched online for someone to help me.
After five sessions, my emotional pain was completely cured (trust me, before I worked with you, I was viciously angry and totally depressed) and I felt like a new woman!
After our final session together, I walked out of your rooms feeling like a normal person again - happy and full of life!”. Mel B
I contacted Mel 4 years later: -
“I am still pain-free even after having a baby, starting a new business, and running around after an energetic 2-year-old and working as a clinical nurse!!!
I am fine and well and still pain free!”
Where can I find Emotional Release Therapy?
The emotional treatment I have designed, is available in Christchurch, New Zealand.
Many of the methods I have developed over 20 years of working face to face with clients with a wide range of health issues and personal concerns, especially long term chronic pain.
These methods are now being recommended particularly for chronic pain by people like Howard Schubiner and others.
They are introducing emotional therapies or more correctly therapies that allow people to let go of emotions. They are sharing their ideas with the medical profession and the general public.
I'm pleased to be able to offer this to people in Christchurch I hope to offer this online later in the year.
30 min
70 New Zealand dollars