Blog | PainAnxietyStressClinic |Christchurch

Jean Jordan

Oct 3013 min read

4 Natural Remedies for Brain Fog

Brain fog affects many of us, natural remedies help rewire brains to improve memory, focus and concentration, visit Christchurch naturopath

179 views

Fibromyalgia Treatment at Christchurch Pain Clinic

Jean Jordan

Sep 215 min read

Fibromyalgia Treatment at Christchurch Pain Clinic

Fibromyalgia natural solutions at Christchurch clinic for chronic muscle pain fatigue foggy brain, flare-ups making life and work difficult.

334 views

New Physical Rehab & Recovery Treatments at Pain Clinic

Jean Jordan

Jul 164 min read

New Physical Rehab & Recovery Treatments at Pain Clinic

New innovative ideas at Christchurch Pain Clinic aids successful rehab and recovery to return to full movement after an injury or surgery.

17 views

Are you an Expert at Holding onto Emotions?

Jean Jordan

May 317 min read

Are you an Expert at Holding onto Emotions?

Past trauma and emotions impact health cause chronic pain and anxiety. Contact Christchurch naturopath for self-help ideas and support today

261 views

Neurodiversity: adult ADHD and Autism in Christchurch.

Jean Jordan

Mar 213 min read

Neurodiversity: adult ADHD and Autism in Christchurch.

Want drug free treatment for adult ADHD or Autism? Christchurch clinic uses Brain Gym and neuroplasticity to reduce stress and anxiety

90 views

Hysterectomy May Cause Post-surgery Chronic Pain.

Jean Jordan

Jan 284 min read

Hysterectomy May Cause Post-surgery Chronic Pain.

Discuss your pain after a hysterectomy with Christchurch Naturopath, 20 years of treating chronic pain with natural treatments and self-care

34 views

Overwhelmed, Overworked and Heading for Burnout

Jean Jordan

Aug 1, 20234 min read

Overwhelmed, Overworked and Heading for Burnout

Natural solutions for burnout, overworked, overwhelmed due to stress or anxiety. Take action book session with Jean Christchurch Naturopath

35 views

Christchurch Clinic Questions the Causes of Hip and Knee Pain

Jean Jordan

Jul 15, 20235 min read

Christchurch Clinic Questions the Causes of Hip and Knee Pain

Christchurch Kinesiology Clinic treats hip and knee pain using muscle monitoring to rebalance muscles and posture for holistic pain relief.

26 views

How Can Kinesiology Help Chronic Pelvic Pain?

Jean Jordan

May 10, 20234 min read

How Can Kinesiology Help Chronic Pelvic Pain?

Pelvic pain holistic natural treatment by Christchurch naturopath and kinesiologist, 20 years experience treating chronic pain and anxiety

47 views

A Kinesiology Case Study - Impact of Painful Leg on Life and Movement

Jean Jordan

Mar 11, 20233 min read

A Kinesiology Case Study - Impact of Painful Leg on Life and Movement

Kinesiology clinic in Christchurch can effectively treat hip, leg and back pain. Kinesiology client changes in posture and pain in six weeks

35 views

How Brain Gym PACE Switches On Your Brain

Jean Jordan

Mar 10, 20233 min read

How Brain Gym PACE Switches On Your Brain

Brain Gym® one-on-one consults and monthly courses offered by Jean Jordan, Educational Kinesiologist, Naturopath for pain stress and anxiety

38 views

Jean Jordan

Feb 14, 20238 min read

Adult ADHD - New Ideas Christchurch

Alternative treatments for adult ADHD that can modify neural networks, improve concentration, attention and social skills. Rewires the brain

69 views

Getting Started To Make Changes With Kinesiology

Jean Jordan

Dec 9, 20226 min read

Getting Started To Make Changes With Kinesiology

Kinesiology therapy begins by discussing and setting treatment goals. Undergoing therapy we need to know it's worked and made life changes.

32 views

Feeling stuck? Kinesiology therapy can find out why.

Jean Jordan

Nov 21, 20223 min read

Feeling stuck? Kinesiology therapy can find out why.

You may be feeling stuck and need to find direction. Your mind and body may know the answer - Jean can help you move forward with confidence

88 views

Relax and chill out to relieve pain and anxiety - easy

Jean Jordan

Mar 5, 20224 min read

Relax and chill out to relieve pain and anxiety - easy

Why Is It Important To Relax? In this blog I'm going to focus on finding time to relax and why it is important. Relaxation, meditation...

107 views

How Naturopathic Treatment Soothes Chronic Pain

Jean Jordan

Feb 14, 20225 min read

How Naturopathic Treatment Soothes Chronic Pain

Chronic pain improved by Christchurch naturopath using diet, exercise, relaxation and meditation. Learn about your pain and make changes.

71 views

Jean Jordan

Jan 24, 20225 min read

How we Treat Ongoing Pain

Kinesiology can help find the cause of your chronic pain, including past pain or trauma that prevent pain relief and return to normal living

33 views

My Favourite Mineral - Mighty Multifunctional Magnesium

Jean Jordan

Sep 28, 20214 min read

My Favourite Mineral - Mighty Multifunctional Magnesium

Magnesium is essential and we may not get enough from our diet. Get the correct magnesium supplement for sleep, muscle cramps, relaxation.

105 views

Jean Jordan

Apr 10, 202110 min read

A Journey through Social Anxiety

Christchurch naturopath shares a client's story, how she helped a young woman overcome social anxiety, stress overload & return to study.

58 views

Jean Jordan

Mar 30, 20213 min read

Tools of my Trade - Colour Therapy

Read about the energy and healing power of colours.

76 views